Reclaim your time and achieve your goals in 2025 with AppBlock, the app that:

• Has over 10 million downloads.
• Is used by 700,000 users every day.
• Saves users an average of 2.75 hours daily by blocking distractions. That’s nearly 2 million hours saved daily!

As the calendar flips to 2025, millions of people are setting resolutions to improve their lives. Whether it’s working out more, learning a new hobby, meditating, or cutting down on screen time, this is the season for fresh starts and new goals. But sticking to resolutions can be hard, especially when distractions are just a swipe away.

Enter AppBlock, the app designed to help you reclaim your time, break free from distractions, and stay on track with your goals. With its user-friendly tools, AppBlock empowers users to block time-draining apps, prioritize their focus, and create the space they need to achieve their resolutions.

The Challenge: Too Much Screen Time

Did you know that excessive screen time is linked not only to reduced productivity, disrupted sleep, and strained relationships but also to more serious issues like social media addiction and doomscrolling through news?

The average American spends an average of 3 hours and 45 minutes per day on internet activities using smartphones in 2024 [1]. This constant connection makes it harder than ever to stay focused on what truly matters.

AppBlock tackles this issue head-on, helping users save an average of 2.75 hours daily. That’s nearly three extra hours every day to dedicate to personal goals, hobbies, or self-care.

AppBlock: Your Tool for Sticking to Resolutions

AppBlock is more than just an app blocker—it’s a productivity partner designed to work with you. With just one setup, you can choose the apps that distract you the most and start blocking whenever you need to. Want to keep it effortless? Automate the blocking process with tailored schedules, so you stay on track without even thinking about it.

Here’s how AppBlock helps users take control of their screen time and focus on what matters most:

• Quick Block: Need an immediate focus boost? Activate Quick Block with just one tap to disable distracting apps instantly.
• Schedules: Plan your app-free time in advance. Create tailored schedules for work, workouts, family time, or meditation sessions.
• Strict Mode: Struggle to stick to your plan? Strict Mode ensures you can’t bypass your own blocking settings, so you stay on track.
• Pomodoro: Boost productivity with a timer-based approach that balances work and rest periods. Now available on iOS, and coming soon to Android.
• Advanced blocking options, such as adult content blocking, blocking in-app purchases, and disabling new app installations.**

With these intuitive features, AppBlock transforms your device from a source of distraction into a tool for success.

Real-Life Benefits of Using AppBlock

The 2.75 hours users save each day with AppBlock add up quickly. That’s nearly 20 hours every week—time you can dedicate to:

• Starting and sticking to a new workout routine.
• Diving into a creative project or hobby you’ve always wanted to try.
• Spending quality time with loved ones without the distraction of notifications.
• Practicing mindfulness or meditation to cultivate inner peace.
• Focusing on productive work to achieve professional or personal goals.
• Simply unplugging and enjoying the present moment.

With AppBlock, your resolutions become more than a fleeting January promise—they become habits you can maintain all year long.

Take the First Step Toward a More Focused Life

Getting started with AppBlock is easy. The app is available for both iOS and Android, with intuitive tools that make blocking distractions a breeze. Whether you’re a first-time user or looking to level up your productivity game, AppBlock has you covered—on the go with your phone or at your desk with our browser extensions.

Download AppBlock today to make 2025 the year you take control of your time, crush your resolutions, and enjoy the benefits of a more balanced, intentional digital life.

Download on the App Store: https://apps.apple.com/cz/app/appblock-website-app-blocker/id1515753232 Download on Google Play: https://play.google.com/store/apps/details?id=cz.mobilesoft.appblock&pcampaignid=web_share

About AppBlock

We recognize the challenge many face in acknowledging the need for digital boundaries, and we rise to meet this with a tool that is intuitive, and empowering.

AppBlock provides a gateway to reclaiming your time, taking control of your digital interactions, and harnessing the true potential of technology. We aim to create a cultural shift towards mindful tech use.

AppBlock isn’t just about blocking apps, it’s about unlocking life’s true potential, one focused moment at a time.

Sources

1. https://backlinko.com/smartphone-usage-statistics#smartphone-usage-us