Kratos Kegel Adds Custom Workouts

FOR IMMEDIATE RELEASE

Kratos Kegel Announces Major Update: Users Can Now Customize Their Own Pelvic Floor Workouts

Empowering men to strengthen their pelvic floor with personalized workouts, now available on iPhone and Apple Watch

Brisbane – October 2024, Red Sprite Studios is excited to announce a significant update to Kratos Kegel, the popular men’s pelvic floor exercise app. The latest update introduces a highly requested feature: users can now fully customize their own workout sessions, providing even more flexibility and control over their exercise routines.

Kratos Kegel is the ultimate tool for men to build and maintain a strong pelvic floor. Designed with ease-of-use and convenience in mind, the app provides daily workout reminders and tracking features on both iPhone and Apple Watch. With the latest update, users can take their workouts to the next level by setting personalized goals and adjusting settings like reps, squeeze, and relaxation time.

New Feature Highlights

• Custom Workouts: Tailor your sessions to fit your goals and current fitness level by setting your own reps, squeeze time, and relaxation time. Whether you’re just starting out or looking to challenge yourself further, Kratos Kegel now adapts to meet your needs.
• Quick and Easy Sessions: Ideal for busy lifestyles, Kratos Kegel offers quick workouts that you can complete discreetly, even while on the go.
• Set Daily Reminders: Keep up with your fitness routine with customizable daily reminders for each day of the week.
• Seamless Syncing: All data syncs seamlessly between your iPhone and Apple Watch, so you can track your progress on either device.
• Daily Streak Tracking: Maintain your motivation by building a daily workout streak, tracking your consistency as you progress.
• Audio Feedback: Select male or female voice cues to guide you through your workouts, helping you stay focused and on track.
• Discrete Apple Watch Workouts: Perform exercises on your Apple Watch with optional haptic feedback, allowing you to complete sessions anywhere, anytime.
• Apple Watch Complications: Quickly access and track your workouts with Apple Watch complications, and enjoy full support for dark mode on iPhone.
• Adjustable Workout Levels: Easily modify your exercise intensity from the Settings screen, allowing you to increase or decrease as needed.

App Store Link: https://apps.apple.com/us/app/id1515451641 Price: USD $3.99

For media inquiries, please contact John Passfield at press@redspritestudios.com.

Visit https://impresskit.net/kratos-kegel to learn more about Kratos Kegel and join the movement toward better men's health.

About Kratos Kegel Kratos Kegel is the ultimate app for men to build and maintain strong pelvic floor muscles. With no in-app purchases or subscriptions required, Kratos Kegel provides an easy and effective way to incorporate this essential exercise into your daily routine. From tracking progress and maintaining streaks to receiving daily reminders, Kratos Kegel offers everything you need to stay on top of your pelvic floor fitness.